{"id":2980,"date":"2021-02-12T17:39:49","date_gmt":"2021-02-12T16:39:49","guid":{"rendered":"https:\/\/domzalezamlade.si\/?p=2980"},"modified":"2021-02-12T17:39:49","modified_gmt":"2021-02-12T16:39:49","slug":"delavnica-izkustvenega-ucenja-mbsr-tehnike-za-obvladovanje-stresa-v-casu-corone","status":"publish","type":"post","link":"https:\/\/salonupload.com\/dzm\/novica\/delavnica-izkustvenega-ucenja-mbsr-tehnike-za-obvladovanje-stresa-v-casu-corone\/","title":{"rendered":"Delavnica izkustvenega u\u010denja: MBSR TEHNIKE ZA OBVLADOVANJE STRESA V \u010cASU CORONE"},"content":{"rendered":"<p>Kaj je MBSR (\u201cMindfulness-Based Stress Reduction\u201d) in kako lahko pomaga pri obvladovanju stresa v \u010dasu koronavirusa? Kako zmanj\u0161ati ob\u010dutke strahu, panike in zaskrbljenosti v teh \u010dasih? Kako izbolj\u0161ati kakovost svojega \u017eivljenja?<\/p>\n<p>Medius, In\u0161titut za \u010duje\u010dnost in mediacijo vabi na brezpla\u010dno uvodno sre\u010danje MBSR (Mindfulness-Based Stress Reduction) 8-tedenskega znanstveno raziskanega programa obvladovanja stresa na temelju \u010duje\u010dnosti, razvit na Medicinski fakulteti Univerze Massachusetts, ZDA (dr. Jon Kabat-Zinn). Program MBSR je najbolj priznan, eden naju\u010dinkovitej\u0161ih in najbolj znanstveno raziskanih programov s podro\u010dja obvladovanja stresa. Skupaj boste naredili dolo\u010dene tehnike za obvladovanje stresa in se natan\u010dneje pogovorili o programu.<\/p>\n<p>Predavateljica: Mateja Lenar\u010di\u010d<br \/>\nKdaj: torek 16.2.2021, 18:00 &#8211; 19:00, on line ZOOM<\/p>\n<p>Prijave sprejemajo na mateja.lenarcic@institut-medius.si (z imenom in priimkom). Po prijavi pred dogodkom prejmete zoom povezavo.<\/p>\n<p>Ve\u010d informacij najdete<span style=\"color: #008080;\"><strong>\u00a0<a style=\"color: #008080;\" href=\"https:\/\/www.institut-medius.si\/\" target=\"_blank\" rel=\"noopener\">TUKAJ<\/a>.<\/strong><\/span><\/p>\n<p>Povezavo do FB strani pa\u00a0<span style=\"color: #008080;\"><a style=\"color: #008080;\" href=\"https:\/\/www.facebook.com\/institutmedius\" target=\"_blank\" rel=\"noopener\"><strong>TUKAJ<\/strong><\/a><\/span>.<\/p>\n<p>&nbsp;<\/p>\n<p>Vir in foto: Medius<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kaj je MBSR (\u201cMindfulness-Based Stress Reduction\u201d) in kako lahko pomaga pri obvladovanju stresa v \u010dasu koronavirusa? Kako zmanj\u0161ati ob\u010dutke strahu, panike in zaskrbljenosti v teh \u010dasih? Kako izbolj\u0161ati kakovost svojega \u017eivljenja? Medius, In\u0161titut za \u010duje\u010dnost in mediacijo vabi na brezpla\u010dno uvodno sre\u010danje MBSR (Mindfulness-Based Stress Reduction) 8-tedenskega znanstveno raziskanega programa obvladovanja stresa na temelju \u010duje\u010dnosti, [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":2983,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[605,1],"tags":[],"class_list":["post-2980","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dogaja","category-novice"],"acf":[],"_links":{"self":[{"href":"https:\/\/salonupload.com\/dzm\/wp-json\/wp\/v2\/posts\/2980","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/salonupload.com\/dzm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/salonupload.com\/dzm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/salonupload.com\/dzm\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/salonupload.com\/dzm\/wp-json\/wp\/v2\/comments?post=2980"}],"version-history":[{"count":1,"href":"https:\/\/salonupload.com\/dzm\/wp-json\/wp\/v2\/posts\/2980\/revisions"}],"predecessor-version":[{"id":2984,"href":"https:\/\/salonupload.com\/dzm\/wp-json\/wp\/v2\/posts\/2980\/revisions\/2984"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/salonupload.com\/dzm\/wp-json\/wp\/v2\/media\/2983"}],"wp:attachment":[{"href":"https:\/\/salonupload.com\/dzm\/wp-json\/wp\/v2\/media?parent=2980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/salonupload.com\/dzm\/wp-json\/wp\/v2\/categories?post=2980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/salonupload.com\/dzm\/wp-json\/wp\/v2\/tags?post=2980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}